Yoga certified instructor since 2015
Reformer certified instructor since 2017
TRX certified instructor since 2017
Full Pilates instructor certification since 2021
Yuyu found Pilates and Yoga decades ago after a spinal injury left her in need of serious rehabilitation and strengthening. Her connection to these practices grew deeper when she recognized not just the physical benefits but the overall growth and well-being she was experiencing — mind, body, and spirit. However, it wasn’t until after her first daughter was born that she decided to change directions from her career in Branding and Advertising to pursue her passion for fitness, teaching, movement, and connection. Yuyu holds multiple certifications in Pilates, Yoga, TRX, and Boxing. Her style can be described as authentic, rhythmic, challenging, and fun — with a focus on proper alignment and biomechanics.
The instructors are very knowledgeable, friendly & professional. They each have different specialties and all care about each individuals form and safety.