The Power of Pilates

Zeina A Grifoni

Members’ Class Schedule

Pilates Certification Exercise Demonstrations & Lectures

Thursdays from 9AM to 10:30AM, PST

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Weekly Case Study Demonstrations

Thursdays from 1PM to 2PM, PST

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Weekly Q & A

Mondays from 9:30AM to 10:30AM, PST

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Monthly Client Consultation

Mondays from 9:30AM to 10:30AM, PST (Last Monday of the Month)

BONUS!

Zeina’s Themed LiveStream Pilates Class

Tuesdays & Thursdays from 8AM to 9:00AM, PST

Each week, Zeina addresses a particular area of the body or a specific Pilates concept to combine a great workout with lots of learning