fbpx
415.924.2228 [email protected]

Running analysis

Running can be a great form of exercise and cardiovascular fitness. However, running is a very high impact and repetitive activity that can cause overuse injuries when the running mechanics are not ideal. So, why is assessing how you run important? A running analysis is aimed at identifying individual movement patterns including body position, foot strike, hip and knee alignment, and overall technique. It can also identify issues in the body, such as joint stiffness, muscle weakness or tightness, hypo or hypermobility.

Some of the more common running injuries we see include:

  • Hip pain
  • Knee injury
  • Iliotibial band dysunction
  • Stress fractues, and
  • Back pain

Our running analysis services

RUNNING ANALYSIS SERVICES

Free Consultation

Fill out this form to schedule your free 15-min consultation with one of our physical therapists. You will find out if we are a good fit to address your issue. The fees for physical therapy services may be covered by your insurance.