Pilates Certification
Love Pilates?
Become a Certified Pilates Instructor or Master your Pilates Practice
Synergy+ offers a unique Pilates Instructor Certification course taught by a physical therapist and Certified Pilates Teacher. The next Pilates Teacher Training course start January 2020
Course Info
Synergy+ has been teaching Pilates Certification courses since 2005, with full mat and equipment courses directed by Zeina A. Grifoni, Board Certified physical therapists and Pilates Instructor. The Pilates instructor training program is designed to create thoughtful and successful Pilates instructor who sequences movements appropriately and can modify the exercises to safely work with a large population of clients, from the injured person to the competitive athlete. The curriculum is based on the classical Pilates repertoire and follows a systematic approach to studying Pilates grounded in the evidence-based practice of physical therapy. The course is modular and progressive, allowing each student to build on her/his current level and education. This course can also be a great opportunity for already certified Pilates instructors to learn new teaching tools and, in particular, sequencing and recommended modifications of exercises to use with clients who are injured or have chronic pain. The course is taught by Zeina A. Grifoni on Wednesday evenings.
PREREQUISITES & REQUIREMENTS
CERTIFICATION OF COMPLETION
CERTIFICATION COURSE HIGHLIGHTS
I was so impressed with Zeina’s clarity and detail in how she presents the exercises-from exactly the way to perform the exercise, to the progressions as well as modifications for nearly any injury-this course will provide anyone the skill set to be an excellent Pilates instructor.
The opportunity to study with Zeina, was an honor. Her training program was very thorough from practice to anatomy to the history of Pilates. Zeina was very generous of time, spirit and knowledge for the zillions of questions that I asked regarding any part of the curriculum.
Course details
Course modules and dates
Course starts January, 2020
Module 1: Pilates Concepts Review, Mat and Foam Roller - 5 week module
Module 2: Reformer - 5 week module
Module 3: Springboard - 3 week module
Module 4: Chair - 4 week module
Module 5: Cadillac, Barrel/Arc and Course Wrap Up - 5 week module
Practical Testing: – TBD in September 2020
Written Testing: – TBD in November 2020
Please note that any date may be subject to change.
The full course is made up by the five sequential modules. Students can also sign to for single modules.
Course cost
Pay by Module: $900 / module
Testing per module: $200 per module test (includes certificate of completion)
Pay in full: $4,200
Full Testing: $350 (includes certificate of completion)
Class manuals: $30 per module
Requirements for Completion
General Requirement
In order to complete the certification, the Student will need to perform the repertoire from pre-Pilates to the advanced repertoire as well as pass a written and practical exam that will include anatomy, exercise names, posture, and exercise modifications
Self Practice Hours Requirement
Each student is required to complete the following self -practice hours in addition to course work:
Mat – 60 Hrs
Reformer – 60 Hrs
Springboard – 30 Hrs
Cadillac – 15 Hrs
Chair – 30 Hrs
Barrel – 15 Hrs
Student Teaching Hours Requirement
Each student is required to complete the following teaching hours in order to receive a certificate:
Mat – 100 Hrs
Reformer – 100 Hrs
Springboard – 50 Hrs
Cadillac – 25 Hrs
Chair – 25 Hrs
Barrel – 25 Hrs
Assistant Teaching Requirements
Within the self-practice and student teaching hours, the Student needs to have 10 hours of assistant teaching for group classes (either at Synergy+’s place of business or other facility), and 20 hours of observation of private sessions.
Examination Requirement
Each student will be required to pass both a written exam and a practical exam in order to receive his/her certification.
Course Material
Additional cost/expenses: Each student will be responsible for the purchase of his/her own manuals in addition to the course material that is distributed during class. These can be purchased through Synergy+ or independently.
Reference material
Required Reference Material
- Pilates, Joseph H., Return to Life Through Contrology, Pilates Method Alliance, INC, Miami, 2003. ISBN 0-9768232-0-9
- Kendall, McCreary, Provance; Muscles Testing and function, Lippincott Williams and Wilkins, Philadelphia, current version.
- Blandine Calais-Germain, Anatomy of Movement, Eastland Press, Seattle, updated version.
Recommended Reference Material
- PMA certification manual. (This can be attained on the PMA web site)
- Anatomy atlas: such as Netter and/or Trail Guide to the Body, or an anatomy app in 3D (these can be viewed at the studio if interested prior to purchase).
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