Myofascial release is a therapy that is useful for treating skeletal muscle and fascial immobility. It can relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles. Our one-on-one physical therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques, including cupping and Gua Sha, as well as movement therapies to facilitate the release of the fascia.