Myofascial release

Myofascial release is useful for treating muscle and fascia immobility. This technique helps to:

1- Relax contracted muscles
2- Improve blood and lymphatic circulation, and
3- Stimulate the stretch reflex in muscles.

Our one-on-one physical therapy sessions are hands-on treatments. The therapists use these techniques to facilitate the release of the fascia.

1- Cupping and Gua Sha,
2- Pilates-based movement therapies

MANUAL THERAPY

Our physical therapists use manual therapy to:

1- Release fascia tightness, and
2- Improve muscle imbalance

Their goal is to:

1- Restore a proper length-tension relation in the body
2- Decrease the cycle of fascia tightness and muscular strain

This allows for greater freedom of movement and decreased pain.

CUPPING THERAPY & GUA SHA

Cupping therapy is based on an Eastern ancient form of medicine. It is believed that suction or of the tissues:

1- Decreases skin tissue tensions
2- Increases blood flow, and
3- Increased freedom of movement.

Our physical therapists use cupping therapy to release tight muscle and fascia. Gua Sha may also be used in order to promote healing by:

1- Release of muscle and fascia tension, and
2- Increasing blood flow

These techniques can be used to treat many types of muscle and fascia issues. They include:

1- Neck and shoulder pain
2- Tight trapezius muscles
3- Lower back pain
4- Spinal congestion
5- Plantar fasciitis, and
6- Iliotibial band dysfunction.

Free Consultation

Fill out this form to schedule your free 15-min consultation with one of our physical therapists. You will find out if we are a good fit to address your issue. The fees for physical therapy services may be covered by Medicare.