Ergonomic setup

Studies have shown that ergonomic set up in the workspace can:

1- Reduce likelihood of injury
2- Reduce pain
3- Boost productiveness and overall satisfaction.

Setups include:

1- Selecting the proper desk and chair, keyboard, mouse, and screen
2- Adjusting for proper distance of the above from the body.

Our physical therapists are adept at:

1- Teaching proper posture and mechanics while at the work station
2- Helping to create the perfect ergonomic workplace
3- Teaching the best stretching and resistance exercises to do throughout the workday. These can increase energy, decrease the chance of developing pain, strain, or injury.



Free Consultation

Fill out this form to schedule your free 15-min consultation with one of our physical therapists. You will find out if we are a good fit to address your issue. The fees for physical therapy services may be covered by Medicare.