Synergy+ is a boutique Pilates and physical therapy studio founded in 2005 by Zeina A. Grifoni, licensed physical therapist and nationally certified Pilates teacher. Synergy+ mission its community build and maintain strong, healthy, and active bodies. Our therapists and instructors have created a unique blend of Physical therapy & Pilates that can offer healing from injuries and pain in addition to alignment, posture, and strength for increased fitness, injury prevention, and sports performance. It’s always been Zeina’s dream to touch and give back to those around her and Synergy + has helped her reach this goal by providing excellent Physical Therapy with the highest quality in Pilates.
After 7 surgeries in 5 years replacing both hips, 2 revisions on one, 2 knees and a shoulder my Physical Therapist recommended that I do Pilates at Synergy. I have been going there now for a year and a half and I am doing so much better! Zeina and her staff are so great. I feel like I get individualized attention in each group class I attend. I would recommend Synergy to anyone who has special needs. It’s fun, challenging and oh so good for my body. I LOVE being a member and look forward to each and every class!
Excellent instructors. Excellent Physical Therapists. Attractive and clean decor. Efficient and helpful front desk. Synergy has been a huge factor in my recovery.
Our Great Staff
Physical Therapists & Pilates Instructors
Face & Body Sculpting
Ready to Make a Change?