Synergy is a boutique Pilates and physical therapy studio founded in 2005 by Zeina A. Grifoni, MPT and PMA Certified Pilates Instructor. Its mission to help the community build and maintain strong and healthier bodies. Our therapists and instructors combine Pilates & physical therapy to create a unique environment where their clients heal from acute and chronic injury and pain and build strong bodies with perfect posture for activities of daily life, fitness, and sports performance. It’s always been Zeina’s dream to provide physical rehab and fitness services that would combine the best of Pilates and physical therapy.
After 7 surgeries in 5 years replacing both hips, 2 revisions on one, 2 knees and a shoulder my Physical Therapist recommended that I do Pilates at Synergy. I have been going there now for a year and a half and I am doing so much better! Zeina and her staff are so great. I feel like I get individualized attention in each group class I attend. I would recommend Synergy to anyone who has special needs. It’s fun, challenging and oh so good for my body. I LOVE being a member and look forward to each and every class!
Excellent instructors. Excellent Physical Therapists. Attractive and clean decor. Efficient and helpful front desk. Synergy has been a huge factor in my recovery.
Our Great Staff
Physical Therapists & Pilates Instructors
Face & Body Sculpting
Ready to Make a Change?