415.924.2228 [email protected]

About us

Our Story

Synergy+ is a boutique Pilates and physical therapy studio founded in 2005 by Zeina A. Grifoni, licensed physical therapist and nationally certified Pilates teacher. Synergy+ mission its community build and maintain strong, healthy, and active bodies. Our therapists and instructors have created a unique blend of Physical therapy & Pilates that can offer healing from injuries and pain in addition to alignment, posture, and strength for increased fitness, injury prevention, and sports performance. It’s always been Zeina’s dream to touch and give back to those around her and Synergy + has helped her reach this goal by providing excellent Physical Therapy with the highest quality in Pilates.

Our Pholosophy

After 7 surgeries in 5 years replacing both hips, 2 revisions on one, 2 knees and a shoulder my Physical Therapist recommended that I do Pilates at Synergy. I have been going there now for a year and a half and I am doing so much better! Zeina and her staff are so great. I feel like I get individualized attention in each group class I attend. I would recommend Synergy to anyone who has special needs. It’s fun, challenging and oh so good for my body. I LOVE being a member and look forward to each and every class!

Nancy M.

Happy client

Excellent instructors. Excellent Physical Therapists. Attractive and clean decor. Efficient and helpful front desk. Synergy has been a huge factor in my recovery.

Barbara C.

Happy client

Our Great Staff

Physical Therapists & Pilates Instructors

Zeina A. Grifoni, MPT

Physical Therapist & Certified Pilates Instructor

Freda Weitzer, DPT

Physical Therapist & Certified Pilates Instructor

Laura Winner, DPT

Physical Therapist & Certified Pilates Instructor

Pilates Instructors

Minjae Laws

Certified Pilates Instructor

Kim Corelli-Simpson

Certified Pilates Instructor

Genevieve Hand

Certified Pilates Instructor

Jennifer Ruggero

Certified Pilates Instructor

Anne-Lise Reusswig

Certified Pilates Instructor

Allegra Gibson

Certified Pilates Instructor

Face & Body Sculpting

Silvana Stubbings

Face & Body Sculpting Specialist

Supporting Staff

Kanane Souza

Studio Manager

Silvana Stubbings

Front desk

Tiziano Grifoni

General Manager

Our Partners